Tuesday, July 28, 2015

Hearty Hot Flax Cereal

A wonderful nutty, grain- free cereal.

Hearty Hot Flax Cereal - 1 serving

Ingredients 

1/2 cup plus 1 T. Unflavored almond milk divided
1/4 t salt
1/2 cup ground golden flax seed
1/2 cup walnuts roughly chopped
2 T. Dried cranberries
1/2 t stevia or (use liquid stevia add drops until desired sweetness)
1/2 medium banana sliced

In a medium saucepan, heat 1/2 cup almond milk and salt on medium heat just until it reaches simmer.

Add flaxseed, walnuts, cranberries and stevia and cook stirring constantly for 3 minutes.

To serve, ladle into a deep bowl and top with banana and 1 T. Almond milk

In the summer I like substituting fresh blueberries or raspberries in place of the cranberries and or banana.

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